Workshops with Jaiwanti Singh (EN)

 About Jaiwanti Singh

Jaiwanti comes from Delhi, India, and has practiced yoga since early childhood. She has devoted her life entirely to this discipline and has accumulated more than 5.000 hours of teaching experience. With great authenticity, she conveys yoga in its traditional Indian form, including Kriya, Hatha, Vinyasa, Ashtanga, and Yin Yoga. In addition, she teaches yoga theory, yoga for women, and Ayurveda. Jaiwanti speaks English, Hindi, and Sanskrit, and has begun learning German. She has already served several times as an ambassador for yoga and ancient Indian knowledge on behalf of various Indian embassies and the Government of India.
Participants describe her teaching as much more than learning techniques: it opens a deeper understanding for living a more fulfilling life. Each class is designed to support personal development and create a stable balance between physical well-being, mental clarity, and inner peace. See also: https://www.instagram.com/jaiwantisingh/

15.9. The Science of Yoga: Bridging East and West

Yoga is more than exercise – it is a living science harmonizing body, mind, and spirit. In this 3-hour workshop, Jaiwanti unites ancient Eastern wisdom with modern Western science to show how yoga transforms the way we live, breathe, and think.
You will learn:

• Ancient philosophy, Ayurveda, and yogic techniques
• Modern neuroscience on stress, brain plasticity, and the nervous system
• Breathwork, movement, and meditation for daily life

Benefits:
Clarity on yoga’s deeper meaning, improved focus, balance, and energy.

15.09. 2025 / 17:00–20:00
Fee: 50 €

22.09.2025 Yoga for the Modern Mind: Tools for Inner Peace

Life today overwhelms the senses and mind. This 3-hour workshop offers yogic tools adapted for modern living to restore clarity and calm.
You will learn:

•  Breathwork, mindful movement, meditation.
•  Stress release postures and techniques.
•  Practical rituals to maintain balance.

Benefits:
Reduce stress, sharpen focus, build emotional resilience, create daily pauses that reset your system.

22.09. 2025 17:00–20:00
Fee: 50 €

10.10. 2025 Yogic Breathwork: Pranayama for Health, Energy, and Focus

Breath is our most powerful tool. In this focused 2-hour workshop, discover pranayama
to boost vitality, calm the mind, and support health.
You will learn:

•  The science of breath in yoga and physiology.
•  Energizing, calming, and balancing techniques.
•  How to integrate breathwork into daily life.

Benefits:
Greater vitality, reduced anxiety, sharper concentration, and renewed energy.'

10.10. 2025 18:00–20:00
Fee: 40 €

October 2025 - Sacred Feminine Wisdom in Yoga 

The sacred feminine is a living force of intuition, compassion, and creativity. In this immersive day seminar, Jaiwanti shares yogic teachings, rituals, and self-care practices to awaken and embody this energy.
Sessions include:

•  Yogic philosophy of Shakti and Devi.
•  Gentle asanas, breathwork for emotional balance.
•  Ayurvedic self-care for vitality and harmony.
•  Meditation, mantra, and sacred circle sharing.
•  Integration into daily life and relationships.

Benefits:
Strengthen intuition, emotional intelligence, and resilience. Restore balance, release tension, and feel grounded, graceful, and empowered.

Oct 2025 / tbd
Fee: 40,- €

Registration:
If you want to participate, please write to chris@well.com
Please bring the fee in cash.
The language of instruction is English.